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January Magazine

Regular price $0.00 CAD

New Year, New You?

If the turn of a New Year makes you anxious, this magazine is for you. Download our FREE January Magazine on how to manage your mental health, and have your best year yet. Articles include:

  • Happy New Year, Dear Friend
  • Coping with Your Mental Health in the New Year 
  • Navigating a Comparison-Focused Society 
  • How Setting Goals Can Improve Your Mental Health
  • 10 Self-Care Activities to Get You Through the Winter 


  • 1 FREE digital magazine sent by e-mail upon checking out